Posts in Category: Health Tips

Great Hair Tips for Men

If you want to have healthy hair, there are a few tips that can help prevent hair damage which is known to cause hair loss. Considering they are easy steps, you can start practicing them right now. With time, everyone will notice the improved condition of the hair.

Great Hair Tips for Men

Avoid Rubbing Hair with a Towel while Drying it

When you take a bath, do not rub a towel on the hair and instead, get it dry by patting until the towel has absorbed the excess water. Whisking away the water by shaking your head should be done gently. Just as with women, men also get split end. This is because rubbing damages the hair cuticle causing the heads to split.

Avoiding using how Shower on the Hair

Hot showers are great and most people seem not to get enough of them. When hot water is used on the hair, it tends to strip off essential oils from the skin and hair, leading to dryness and dullness. Such hair is unattractive.

Do not use Chemicals

There are men whose hair undergoes perm treatment while some prefer bleaching. Basically, chemicals are unhealthy and results can be disastrous especially when you choose to do the treatment yourself. A professional stylist is the best option if you want to gain a new look. A professional can identify good treatments to ensure you achieve the look of your choice.

Use Good Shampoo and Conditioner Brands

Most men do not pay attention to the brand of their conditioner and shampoo. All they care about is whether it will do the job once it is is slapped on the hair. According to experts, there are those brands that are good for the hair, giving the hair exceptional softness and shine.

Exercise Regularly

Exercising should not only be done when you want to gain muscles and impress women. Exercising regularly, drinking about glasses of water per day and eating healthy foods has a positive effect on the health of your hair. Reducing stress is also important. Too much stress, eating unhealthy foods, lack of exercise and dehydration leads to hair damage and even loss of hair in some men.

Do not Wear Ponytail for too Long

For men with long hair, pony tail can really look neat. A cap can also make most men look fashionable. If worn too long, hair follicles tend to be damaged, a condition called traction alopecia. This leads to unhealthy hair follicles and excessive hair loss.

To end up with healthy hair, it is important for you to start with basic care even before you think of complicated tips. The advantage with the above tips is they are simple and even men on a tight budget can utilize them.